Group Classes

We’re In This Together

Join a supportive and compassionate community as you immerse yourself in the power of sound healing!

 
 

 Sound Healing

Sound healing is an ancient practice that uses sound frequencies to promote physical, emotional, and spiritual well-being. This therapeutic approach leverages the power of sound waves to create a calming and healing environment, which can lead to deep relaxation and transformation.

Sound healing involves the use of musical instruments, vocal tones, or other sound-producing devices to bring about healing. These sounds create vibrations that can have a profound impact on the body and mind. While each class will be different some of the instruments we use in our sound healing classes include:

  • Tibetan singing bowls: These metal bowls produce harmonic overtones that resonate with the body's energy centers, or chakras.

  • Quartz Crystal and Frosted Crystal singing bowls: Made from quartz crystal, these bowls emit pure tones that are said to align with specific chakras.

  • Symphonic Gong: Gongs produce a range of frequencies that can penetrate deep into the body and promote a state of relaxation and meditation.

  • Buffalo Drum: Drums emit vibrations that can be felt at deep level for grounding and relaxation while connecting us to our true nature.

  • Tuning forks: Tuning forks are used to balance the body's energy field through precise sound frequencies.

  • Chakapas, chimes, rattles and more: These instruments create rhythmic sounds that can help ground and center individuals during meditation.

Benefits of Sound Healing

Sound healing offers many benefits that can enhance well-being:

  • Reduces stress and anxiety: The vibrations and frequencies from sound healing instruments can help calm the nervous system, reducing stress and anxiety levels.

  • Promotes deep relaxation: Sound waves can encourage a state of deep relaxation, which is essential for healing and rejuvenation.

  • Enhances mental clarity: By calming the mind, sound healing can improve focus, concentration, and mental clarity.

  • Encourages emotional release: The meditative aspect of sound healing can facilitate the release of emotional blockages and promote emotional balance.

  • Supports physical healing: Sound frequencies can aid in physical healing by promoting circulation and reducing pain.

  • The Ripple Effect: The ripple effect of taking care of you will be shared with and felt by those around you!    

 

Sound healing

Create a private sound healing and/or breathwork event for yourself, a group of friends, family or colleagues.

 

Sound Healing

Feel the soothing vibrations move within as instruments are gently placed on and around the body. The vibrations created gently assist in moving the body’s energy to reveal what is needed most in the moment. Settle in deeper and allow clarity and a shift of perspectives to emerge to ultimately experience gratitude and self-love in ways never imagined.

1.25 hour class

Private Groups - $44.00 per person (minimum 6)

Private 1:1 - $190.00

Couples - $240.00

Are you considering a private session for yourself or a group?

“Get started” to schedule a no obligation phone call to address any questions and for more information.

 

Sound Healing Meditation

You don’t need experience with or even like meditation to receive the benefits of sound healing. We will guide you to experience a gentle respite in your day as you settle into the moment to unwind, reset, and rejuvenate.

1 hour class

Private Groups - $29.00 per person (minimum 8)

Perhaps you have questions about which class may be ideal for you.

“Get started” to schedule a no obligation phone call to address any questions and for more information.

Sound Healing with Clearing Breathwork

2 hour event

Private Groups - $56.00 per person (minimum 6)

Private 1:1 - $245.00

Private Couples - $290.00

private 1:1 and group classes / events are customized to the

specific needs of the client

Deepen your experience by adding breathwork to private sound healing session.

Perhaps you have questions about which class may be ideal for you.

“Get started” to schedule a no obligation phone call for more information.

Important Information

for Your Sound Healing Experience

Doors open 20 minutes before class. Please arrive early to choose your spot and get settled.

Being present for instructions at the beginning of class is imperative to your experience, subsequently there is no late entry.

Dress comfortably. Leave all metal at home: buckles, zippers, snaps.

It is suggested you do not eat anything for two hours before class. 

Clearing Breathwork is for those 18yrs+ and not suitable in pregnancy. Sound Healing is not suitable for anyone with a pacemaker or with metal plates in the body. Please consult your doctor before participating in either class if you’re experiencing or being treated for any medical conditions.

Due to space limitations, there are no refunds. Please ensure you can commit to the time so someone else doesn’t miss out.