Group Classes
We’re In This Together
Join a supportive and compassionate community as you immerse yourself in the power of breathwork!
Clearing Breathwork
This is our deep self-care work, a completely different breathwork experience. Clearing Breathwork releases emotions that are unconsciously stuck in the nervous system ultimately opening us to experience gratitude and self-love in ways never imagined.
We all experience stressful moments and at times feel the pressures and overwhelm of our busy lives. Often, our days are spent on auto-pilot and we don’t recognize the toll these pressures are having till life presents us with challenges we can no longer ignore.
Clearing Breathwork can be a game changer, it’s the fastest way I’ve found to clear the nervous system releasing the emotional turbulence these pressures can have in our lives.
What you can expect:
Each class is inspired by a theme: it may be letting go, clarity, acceptance, self-love, forgiveness, relationships and so much more. The theme is a guide for reflection and helps us set our intention for class. Each class you will find your connection, intention and experience will be different. Clearing Breathwork is a powerful tool for releasing and opening to exactly what you need in the moment.
Join us to immerse yourself in this transformational breathwork where if you are willing to give the process an honest effort you just might have an experience that changes your life!
Gong Sound Healing
Sound healing is a therapeutic practice that uses sound frequencies to promote physical, emotional, and spiritual healing. It is based on the principle that everything in the universe is made up of energy and vibration, and that sound can be used to balance and harmonize this energy.
Sound healing can offer a range of benefits, including stress reduction, improved sleep, pain relief, enhanced creativity and intuition, and greater emotional balance and well-being. It can also be helpful for those experiencing depression, anxiety, or PTSD.
Individually, clearing breathwork and gong sound healing are deeply effective for their ability to bring balance to the mind and body. When integrated they offer an even more compelling approach to stress relief and ultimate well-being.
What you can expect:
The addition of the gong and other therapeutic instruments to a clearing breathwork class gently assists in moving the body’s energy to reveal what is needed most in the moment. Settle in and allow clarity and a shift of perspectives to emerge to ultimately experience gratitude and self-love in ways never imagined.
Clearing Breathwork
with sound healing
Create a private breathwork event for a
group of friends, family or colleagues.
Private Groups - $49.00 per person (minimum 6)
-2 hours, private group events are customized to the
specific needs of the client
Important Information for Your Breathwork Experience
Doors open 20 minutes before class. Please arrive early to choose your spot and get settled.
Being present for instructions at the beginning of class is imperative to your experience, subsequently there is no late entry.
Dress comfortably.
It is suggested you do not eat anything for two hours or more before class.
Clearing Breathwork is for those 18+ yrs old. Please consult your doctor before participating if you’re pregnant or experiencing or being treated for any medical conditions.
Covid Precautions: We do not recommend wearing a mask during breathwork. If you’re not comfortable not wearing a mask we suggest you attend a class at a later date or consider our live online group classes.
Due to space limitations, there are no refunds. Please ensure you can commit to the time so someone else doesn’t miss out.
Comments made after Clearing Breathwork Group Classes!
“I feel like a weight was lifted”
"I now have a different perspective of my situation”
“I’ve released years of pain and guilt"
“My heart has opened”
“The best breathwork I’ve ever done”
“There is no way to describe this breathwork, you have to experience it yourself”
Clearing Breathwork Group Classes
